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Healthy Living
 

Healthy Living
 


 

Healthy Living


Healthy Living
 

Healthy Living
 

Healthy Living


Healthy Living


Healthy Living


Healthy Living
 

Healthy Living


Healthy Living



 

 

HAVE YOU EVER FELT THIS WAY?

  • Guilty about work taking time away from the kids?
     
  • Un-Balanced because of work demands and family responsibilities?
     
  • Do you have trouble sticking to business when there is laundry to do and dinner to make?
  • Do you feel like you are taking a hit on your self-esteem and sense of identity?
     
  • Miss the intellectual stimulation and socializing that occur in office settings?
     
  • Need to have two incomes to make ends meet?



 
We have less stress, our husbands and families are happier and our self esteem has increased by having our own identity.
  • Moms can stay home and have a career.
     
  • Moms can participate in their families' financial security.
     
  • Moms can have more time to spend with their family.
  • Moms can protect their families from hazards.
     
  • Moms do have control over what their children are exposed to.
     
  • Moms can retire their husbands.

 




 

Families are feeling insecure about their futures!

  • Many are wondering, ”When are things going to get better for my family and me?

  • Deep down inside many feel as though they are just surviving and not succeeding.

  • They are trying hard to balance their work and family responsibilities.

Most families need a combined income to make ends meet.

Seven out of ten working mothers say they need their salaries in order to pay the bills.

According to the Census Bureau, more moms than ever before are returning to work within a year of giving birth.

A report in the journal Child Development says that children of mothers, who return to work full-time before their kids are 9 months old, score slightly lower in cognitive –development tests at age 3 than kids with moms who stayed home longer.

Many feel they are letting women down by pulling out of the workforce. Remember…. “I can bring home the bacon….fry it up in a pan….and never… never.. never let you forget you’re a man…I’m a woman…."(Enjoli)

In the ‘80’s…..Mothers became exhausted hauling baby and briefcase through the career traffic.

Two incomes became a real necessity not a luxury. When asked to sketch their future…young adults say they want good careers, good marriages and two to three kids, and they don’t want their kids to be raised by strangers.

When married couples with children were polled, 32 percent thought one parent should spend more time with the kids.

Is it time for moms to stay home?

More than 80% of American women have a child at some point in their life, and most of those mothers must decide if and when to return to work.

Moms have a tough decision to make. How do we have time for our families and still be successful women? Do we stay home or send the children to day care?

Moms are torn by the pressures between family and their career.

Between 1973 and 1983 income for young families fell by more than 16 percent. Suddenly purchasing a house and a car along with providing three square meals carried a dual-income price tag.

WE WANT IT ALL!
Many failed to see the conflict that would arise between work and family life.

Moms feel guilty about their work taking their time away from the kids!

Parents are faced with the difficult dilemma of finding day cares, many too expensive and often of poor quality. Safe, licensed childcare is a real need. Fretting about the effects of day care on children has become a national preoccupation.

Moms worry if the diapers are being changed…. if the medications are being ignored and if kids are being lined up in front of the TV like a bunch of zombies. What trouble lies ahead for a generation reared by strangers? What kind of adults will they become? The question parents ask, “Who can I trust to raise our child"?

“It’s scary! We now have a generation of children being raised in a way that has never happened before." (The Child Dilemma …Time magazine)

In TIME magazine, a poll of 505 men and women ages 18-24 found that 4 out 5 believed it was difficult to juggle work and family, and that too much pressure is placed on women to bear the burdens. More moms are working longer and more irregular periods of time, and it's having a direct influence on the family.

In many dual-career families, both parents are victim of the great American speedup. The results of the stress falling on mothers who continue to shoulder the majority of the child care and the housework, causes the pressure to reach a bursting point. Many married mothers make the decision to be a "stay-at-home" Mom because they can't balance job and family, and they don't want to have that kind of pressure.

A record of 53% of mothers with infants at home in 1998 had gone back to work—
36% were working full time and 17% were working part time.

A 1999 poll found 70 percent of Americans think that women do more work at home. On the average, wives tackle 40 hours of housework a week, compared to 16 hours by husbands. (26,500)

In 2001, many highly educated, highly employable women have tossed their careers to the wind, opting to stay home.

Women found they really did burn out from “having it all.” Moms were thoroughly exhausted from putting in a full day at work and then another full evening at home. They dreamed of the good old days…when moms did stay home.

It really is fascinating to watch the pendulum swing the other way the last 15 years, as women face the untold frustrations of trying to work full time and raise a family. It’s becoming a priority shift.

According to Time magazine, April 30, 2001, Nancy Gibbs writes the article: What Kids (Really) Need. Based on the findings of a survey funded by the National Institutes of Health, this survey stoked many parents’ fears. Here is what they found. The more hours children spend away from their mothers, researchers concluded, the more likely they are to be defiant, aggressive and disobedient by the time they reach kindergarten. Kids who are in child care more than 30 hours a week “scored higher on items like ‘gets in lots of fights, 'cruelty,’ ‘explosive behavior,’ as well as ‘talking too much’, ’argues a lot’ and 'demands a lot of attention,’” said principal researcher Jay Belsky. It didn’t matter if the children were black or white, rich or poor, male or female, and –most confounding—whether the care was provided by a traditional child-care center, a nanny, a grandmother, or even dad. Only mom will do.

Balancing the demands of work and family responsibilities remains one of the most talked about issues for women in the workplace today.

In her landmark book, “The Second Shift” Arlie Hoschschild reported that many women found they were working basically to pay for childcare.

No wonder more and more women began to reconsider the stay-at-home options. As Mary Snyder, co author of “You Can Afford to Stay Home With Your Kids,” told readers, “It’s a total priority shift. Women don’t want the Supermom Syndrome. It looked GREAT from the outside, but once you were in it, you were miserable and you couldn’t excel at anything.

Too often….mothers think there are only two choices: working outside the home or not working at all. They fear they are going to “waste” all of those years of going to school to stay at home! Many have invested a lot in their careers.

However, many opportunities really do exist for women to work at home.

"Working from home doesn’t mean…falling for a scam. …or stuffing envelopes" said Cheryl Demas, author of “The Work-At-Home Mom’s Guide to Home Business, “

(Hazen Publishing, 2000). “Certainly there are scams. However, there are opportunities out there where you can make money.”

It’s time to make healthy lives a top priority!
AND…MOM…It starts with YOU!

Don’t wait until you are ill before you take action.

Many have the “wait and see” approach to health or “I’ll think about it later solution.

Is that you???

Moms…don’t neglect your health for years and years…and expect to walk into the doctor’s office for a “quick fix” when you don’t feel good.

You owe it to yourself and your family members to stay in good health!

 


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